Community Blog

Take the Leap with prAna’s 30 Day Yoga Challenge!

When I think about yoga, the first thought that comes to mind is F* YEAH! . Yoga […]

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My Transformation

Well, I have quite a few “AHA” moments.  But the one I’m going to share […]

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Practicing What I Teach

When I started brainstorming how to write about my AHA moment, I debated where in […]

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Finding Myself

I’ve never been overweight. In fact I was always the girl whose friends said “you’re […]

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Nice Beach Run

Check out Santa Monica Beach for a pleasant run of any distance. The path is […]

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Beach Body Butt

As we approach beach body season, many of us females are focusing on the booty […]

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The Difference Between Eating for Fitness and Weight-Loss

Do you feel overwhelmed with all the information out there on fitness, health and weight-loss?

During my 80 pound […]

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How I Fell in Love with Running

That’s right, you heard me.

If pulling on your sweat-wicking threads, lacing up your flashy, minimalistic […]

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New Here!

Hello,

I just wanted to say howdy from Texas!  I’m Christy and I have been a […]

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ActivMotion Bar: a review & workouts

The ActivMotion Bar is a great tool for a total body workout!

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