Community Blog

#SweatPink Spotlight: Ashley

Q: Tell us about a recent accomplishment!

Ashley Pitt just joined the team as a Fitness Coach at a brand new Orangetheory Fitness in Walnut Creek, just outside San Francisco. Take a class with her soon!


Working Hard to be the Best Me

Hi everyone! I am really new to this and the site so I’m still figuring […]

Protein Powder in Post-Work Smoothies

Recently, I went to a cafe with a friend who decided to buy a mango smoothie […]

Handy Tips from a Handstand Addict

Handstand is often put up on a pedestal. It is seen by many as the […]

Always Wondering How to Get More Blog Readers?…Meet More Bloggers

The process of building personal connections is crucial to gaining and maintaining a strong blogging […]

Summer Fitness Tips

The countdown’s on to the carefree days of summer. When it comes to keeping the fit […]

My life-long love affair with an active life…

I was born into a very active, outdoorsy family. The weekends were spent escaping the […]

10 People You Need to Meet at BlogFest

We have just about 2 ½ months until IDEA World’s 2015 Fitness BlogFest, which if […]

From Dry Frizz to Soft and Moisturized Curls

Curly-haired friends, I’m sure you can relate to the trials and tribulations of a girl […]

Finally Achieving Bakasana

Last Thursday, I had a break-through. After an entire year of failed attempts and bruised […]

Heart Rate Monitors

I am one of the people who support using a heart rate monitor during a workout.

In […]