Fun with Family

Today’s #HolidaySweat prompt is… 

TURKEY DAY!!! Let’s see how you get family and friends moving! Turkey trot? Flag football? Twister?! #GetMeMoving @thememover #holidaysweat @runtothefinish @fitapproach #sweatpink

November 26th, 2015|Categories: Challenges, Fitness|0 Comments

Infuse Your Water!

Today’s #HolidaySweat prompt is… 

Staying hydrated is key to keeping our cravings in check! Bottoms up to your water! Have a creative way to get it in? #GetMeMoving @thememover #holidaysweat @runtothefinish @fitapproach #sweatpink#yourpathtofit @yourpathtofit

November 25th, 2015|Categories: Challenges, Fitness|0 Comments

Piled High Freggies

Today’s #HolidaySweat prompt is… 

No need to skip every dessert, just remember to load up on freggies (fruits and veggies!) Show us your piled high plate of freggies. #GetMeMoving @thememover #holidaysweat @runtothefinish @fitapproach #sweatpink @cookinrd

November 24th, 2015|Categories: Challenges, Fitness|0 Comments

Yoga for some holiday zen this week

Happy Thanksgiving week, to all of our American friends, and happy OMG it’s almost the end of November to everyone else!

This week for #holidaysweat we’re focusing on having fun … and also de-stressing with some zen-bringing yoga. Between traveling, time with family, and lots of feasting, this week—and this whole season—can bring a host of […]

November 23rd, 2015|Categories: Challenges, Fitness, Workouts|Tags: , , |1 Comment

Me Mover Monday

Today’s #HolidaySweat prompt is… 

Fitness can be fun, right?! Show us your good time from a laugh post run, to a Zumba class, whatever helps you enjoy moving (we’re digging this fun way to explore)! #GetMeMoving @thememover #holidaysweat @runtothefinish @fitapproach #sweatpink

November 23rd, 2015|Categories: Challenges, Fitness|0 Comments