Take the Leap with prAna’s 30 Day Yoga Challenge!

When I think about yoga, the first thought that comes to mind is F* YEAH! . Yoga ___energizes____ (verb) me and makes me feel zen (noun).

 

That’s why I am SO _jazzed__ (adjective) to participate in prAna’s Take The Leap 30 days of Yoga Challenge. I plan to hanumasana (yoga pose) my way to a more flexible (adjective) and fun (adjective) 2015!

 

For […]

By |January 30th, 2015|Fitness|0 Comments

Practicing What I Teach

When I started brainstorming how to write about my AHA moment, I debated where in my journey to start. Everything in my life up until now has led me to this point so picking a definitive start line was a bit of a struggle so I thought why not start from my fitness beginning. I […]

By |January 29th, 2015|Ambassadors, Fitness|1 Comment

Nice Beach Run

Check out Santa Monica Beach for a pleasant run of any distance. The path is relatively flat and the Pacific Ocean offers a friendly cool breeze to keep you moving.

If you’re training for a marathon, this is a great place to log some miles.  Also a great place to get a brick workout (swim – […]

By |January 27th, 2015|Ambassadors, Fitness|3 Comments