ActivMotion Bar: a review & workouts

The ActivMotion Bar is a great tool for a total body workout!

Super Excited to Sweat Pink !!!


I’m super excited as just today I was notified of my acceptance into the Sweat Pink family! My name is Karen and I have a health and fitness blog Kama Fitness where I share healthy recipes, workouts and of course health and fitness tips & tricks!

I am currently a certified personal trainer and have been […]

Comeback Momma: A Fresh Start

Hi, I’m Jenn. I’m a proud mom, wife and household CEO living outside Boston. I am making a comeback toward emotional and physical health and fitness. I hope to inspire other moms who have had setbacks to find the strength to make a comeback of their own. Here is the story of my “Aha Moment!”

After […]