The holiday season is a time to gather and celebrate with friends and family. Between October and January, there is plenty of Halloween candy, mashed potatoes with gravy, and bottles of bubbly to be enjoyed. For many, too much celebrating can lead to a few extra unwanted pounds each year. But what about the holiday […]
It was hard growing up as the “fat kid”. Always having kids make fun of you. Calling you names. Choosing you last for teams. Making mean sticky notes to put on your back.
In my second year of college I started working out and eating kind of healthy. It was fun to lose weight and feel […]
#tbt to the #BOSUStrong challenge! This challenge allowed me a lot of time to reflect on my fitness goals, strengths and weaknesses. My fitness journey is one that will always be continuous. One of my favorite quotes is:
“Good Better best,
Never take a rest.
Til your good is better
And your better is best”
I am always striving to be […]
Join BOSU and the #sweatpink community in congratulating Jamie, @RunMama2Girls for winning the #BOSUStrong #FitFamily challenge!