Accumulator starts with 1 exercise for 1 minute, after the minute is complete a new exercise is introduced after the first exercise. With each new addition of an exercise 10 seconds is taken off of the 1 minute time of all the previous exercises. It is written in order of how to perform the workout, […]
I’ve had quite a few hiking trails on my Bay Area bucket list for a while now, almost a whole year! But I haven’t gotten around to checking them out. But all of the SPA posts and stories have been so inspiring that I’m itching to go out and explore while getting a workout in! Plus, now […]
Salads are amazing dishes. Especially when you’re creating one at home, you get to choose every single ingredient that will go into it, so it’s easy to keep it wholesome and healthy, but also really flavorful!
My personal favorite for a delicious salad is inspired by my favorite cafe’s version of a Mediterranean Greek salad.
They mix in sliced […]