The Formula for an Awesome Smoothie

Ahh smoothies! We see them everywhere! On fitness magazines, blog spreads, even on Pinterest!

However, have you wondered what is the most effective and efficient way to get some extra added protein
and other things in there?

Fruit and greens are something we pink girls should be consuming on a daily basis! I sneak my veggies
and fruits when I’m in a […]

By |February 26th, 2015|Ambassadors, Fitness|2 Comments

How To PR In A Race

I celebrated Valentine’s Day this year doing exactly what I love—running. And I couldn’t be more infatuated.

I participated in Cupid’s 5k race in New Jersey, finishing at 30:30.7 with 9:50 min/mi. I placed fifth in my age group and 14th overall out of the women. Making it my third 5k, it was a PR for […]

By |February 25th, 2015|Ambassadors, Fitness|0 Comments

Newbie

HI :)

I  am a newbie here and in the fitness and health world and I have never been so excited!

I personally changed my life through nutrition and exercise. Not only have I improved my health, but I have made some truly amazing and positive friends!

I have been posting a #sweatpink post each day on Facebook […]

By |February 24th, 2015|Ambassadors|0 Comments