Handstand is often put up on a pedestal. It is seen by many as the penultimate yoga pose, a goal to be attained with your yoga practice. Others view it as a fancy party trick that is overrated. I agree that it can be a pretty fancy pose, one upon which too much emphasis can […]
I was born into a very active, outdoorsy family. The weekends were spent escaping the city to hike, canoe whitewater rivers, camp, and have mud fights in creeks.
I also grew up playing group sports: basketball and field hockey mostly, with a season or two of soccer and volleyball. This was not only a wonderful way […]