#BOSUStrong on #tempotuesday

Show us what makes you #BOSUStrong on #tempotuesday! #sweatpink #BOSUStrong #FitFamily #ad @FitApproach @BOSUFitness (Twitter) @BOSU_Fitness (Instagram)

BONUS: It’s #triceptuesday, and we want to see what makes you #BOSUStrong!

If you need workout inspiration, check out these fun & quick moves from BOSU! If you want more fun #BOSUStrong challenge ideas, check out our challenge page here.

Disclaimer: This post was […]

Show us your #BOSUStrong!

This week is the very last week of the #bosustrong challenge that has inspired me to take more of my workouts to the BOSU. Before starting the challenge, my goal was to make fitness part of every single day and now that we’re in the final week I plan to show how #BOSUStrong I am. I […]

Sweat Pink proud at the Golden Ultra!

It was a Sweat Pink takeoever at the Golden Ultra Marathon in Golden, B.C. this year. Come join us in 2016 and experience beautiful trails, stunning views and a challenging course!

Get your stretch on! #FreeFriday #BOSUStrong

It’s #FreeFriday! Weeeee! What’s your favorite stretch? Forward fold for the hammies, standing quad stretch, pigeon pose…? The options are endless! Show us what’s your favorite and don’t forget to tag all the tags: #sweatpink #BOSUStrong #FitFamily #ad @FitApproach @BOSUFitness (Twitter) @BOSU_Fitness (Instagram)

BONUS: For #forearmfriday, show us a move that helps you stretch and tone!

If you need workout inspiration, […]

Running, My other true love

Many of my readers and people who know me, know that running is a huge part of how I identify myself.  I am known in the group of people I hang out with as “the runner”.  This past year, running and I took a bit of a break from each other.  I still ran every […]