5 Reasons You Should Be Yoga-ing on Instagram

I LOVE yoga pictures. I think it’s easy to say that’s one of my favorite things. Why, you ask? Here are 5 reasons why I love yoga-gramming and think you should too!

1. Inspiration

The Instagram yoga community is amazing! If you’re ever feeling stagnant in your practice, check out Instagram! There are constant new variations of […]

A Healthy U Mini | My First Zumba Class

Recently, IĀ participated in my first Zumba class; A Healthy U Mini hosted by fitness bloggers Kimberly Brown of Manifest Yourself, Losing in The City’s Cassandre Charles and Schnelle “Nellie” Acevedo from Brooklyn Active Mama. These women are also the co-founders and hosts of the A Healthy U Conference which is held every year and focuses […]

Spin Class Workout

I don’t workout. I can’t say that I’ve entirely “let go,” but for the past three years I’ve gone up a pant size or two..maybe three. Lol. It’s a weird feeling after consistently being the same size for years, but cross out weekly dancing, running up and down the stairs 3-4 times a week at work to having a desk job, squeeze in a breakup, add a dash of stress, mix in bad eating habits and bring on the extra pounds. Since I noticed my jeans were getting smaller, I’ve taken up swimming and attended a free dance class here and there. I even tried yoga, Wii fit and pole, but still don’t have a consistent workout regimen. It has become tougher to follow as I’ve gotten older, but I think it is better to make the necessary changes now rather than later…