Get WARRIOR strong for the holidays!

Holy moly, it’s officially the last day of November. HOW did this happen?!

For this week of #holidaysweat, we’re talking about getting strong with yoga. Yoga can be calming and focus on stretching, AND it can also get the burn-so-good of building strength a-flaming. Here are 4 balance poses all in the warrior family that you can take anywhere […]

Yoga for some holiday zen this week

Happy Thanksgiving week, to all of our American friends, and happy OMG it’s almost the end of November to everyone else!

This week for #holidaysweat we’re focusing on having fun … and also de-stressing with some zen-bringing yoga. Between traveling, time with family, and lots of feasting, this week—and this whole season—can bring a host of […]

November 23rd, 2015|Categories: Challenges, Fitness, Workouts|Tags: , , |1 Comment

Build strength with this #HolidaySweat Workout!

Hooray, it’s finally here, let’s get our #holidaysweat on y’all! And what better way to get started than with a little prAna gear and strength building workouts brought to you by our very own @jamiekingfit.

Jamie’s rockin’ her favorite prAna Misty Knickers while leading you through this sweaty, total body, hiit workout circuit. So get […]

November 9th, 2015|Categories: Challenges, Fitness, Workouts|0 Comments

Show us your #BOSUStrong!

It’s the last day of #BOSUStrong! What an amazing four weeks it’s been! For #FreeFriday today, show us your #BOSUStrong! #sweatpink #BOSUStrong #FitFamily #ad @FitApproach @BOSUFitness (Twitter) @ BOSU_Fitness (Instagram)

BONUS: Happy #forearmfriday, sweaties! Let’s all celebrate the last day of the challenge as a #FitFamily in dolphin pose!

If you need workout inspiration, check out these fun & quick moves […]

Total body #BOSUStrong move!

For the last #totalbodythursday of the #BOSUStrong challenge, what’s your favorite total body move, the one that makes you feel the most #BOSUStrong? #sweatpink #FitFamily #BOSUStrong #ad @FitApproach @BOSUFitness (Twitter) @BOSU_Fitness (Instagram)

BONUS: Boo hoo, it’s almost over. Give us a #tbt to your favorite moment from the challenge!

If you need workout inspiration, check out these fun & quick moves […]