Blog Author: Courtney Ferris

Join the movement!

Newsletter sign up horizontal
Sending

Topics:

Topics:

By Courtney Ferris

To understand this summer’s IT ingredient – gelatin – we have to first understand collagen, social media’s latest obsession. Collagen is the…

By Courtney Ferris

During this week’s weekly team Google Hangout – during 3 different time zones, mind you – we realized that our SIXTH birthday was today. Gro…

By Courtney Ferris

In 2015, nearly 5,400 pedestrians (anyone on foot – aka walkers, runners, joggers, and hikers) were killed and 70,000 were injured as a resu…

By Courtney Ferris

While studying for my ACE Group Fitness Certification test, I read a lot about exercise music. From BPM to volume, do not underestimate the…

By Courtney Ferris

Do you shop seasonally? Not only is it better for your wallet because your food is traveling at the peak of its supply and costs less for fa…

By Courtney Ferris

New Year’s Day was approximately 138 days ago. Do you remember the enthusiasm in which you planned and prepared for an exciting 2017? Whethe…

Get featured here and connect with
thousands of sweat-loving friends!

X
- Enter Your Location -
- or -