How to navigate holiday displays and crowds—and stick to your goals while you’re at it.
As much as we’d like to buy every new crop top or jogger that catches our eyes, our bank accounts probably wouldn’t thank us for it.
The final day of the #7daystretch #liveinprAna Challenge has arrived! Wow, this has been so much fun – we’ve loved all of the Insta & Twitter shares and blog posts showing how YOU stretch throughout the week! Now, after a week of stretching and listening to our bodies, we’re coming full circle back to mindfulness […]
Only 2 more days of the #7daystretch #liveinprAna Challenge y’all! Today, show us your favorite side stretch(es)! Whether it’s a yoga pose, side plank or side stretch with dumbbells, we want to see how you elongate those sides! #7daystretch #liveinprana #sweatpink @FitApproach @prAna Saturday Bonus: #sunsalutesaturday. Show us how you are saluting the sun today! #7daystretch […]
Happy #freefriday y’all! We made it through the work week and deserve a little reward, right? So show us what makes you feel the most FREE today! #7daystretch #liveinprana #sweatpink @FitApproach @prAna Friday Bonus: Show us how you are celebrating #forearmfriday! Forearm planks, dolphin pose, forearm stands or maybe just forearms on the table? 😉 #7daystretch #liveinprana […]