Blog Author: Fit Approach

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By Fit Approach

We’re loving all the amazing activity for the #1MillionMinutes challenge! The Sweat Pink community is kicking butt and taking names tracking…

By Fit Approach

[fusion_text]Finding time to keep your social media accounts up to date is hard work! We’ve put together a quick, effective course designed…

By Fit Approach

We are so excited to announce the 16 finalists for the 2015 BlogFest Lightning Round! Out of over 50 submissions this year, we picked the to…

By Fit Approach

While most of my life I was fit, I wasn’t working out or watching how healthy my food was. Which explains a massive weight gain with my firs…

By Fit Approach

I’m Becky.  30 year old Christ Follower since age 9.  Wife of 10 years and Momma to my 1.5-yr-old son.  I’ve always being passionate about e…

By Fit Approach

That’s right, you heard me. If pulling on your sweat-wicking threads, lacing up your flashy, minimalistic running shoes and pounding the pav…

By Fit Approach

I began running in November of last year. Before then, I was not a runner. I thought runners were crazy! I got to the point, however, after…

By Fit Approach

My name is Jen and it turns out that I am a RUNNER! Honestly, no one could be more surprised than me! Prior to this discovery, my entire lif…

By Fit Approach

There’s a difference between being fit, active and healthy ‘just because’ and being fit, active and healthy because you understand how it ca…

By Fit Approach

You’ve just logged a tough long run or killer strength workout… you reach for your recovery drink… and you may just be polluting your body w…

By Fit Approach

I was always the “smart kid” growing up.  My mother, a product of the 1950’s, didn’t really feel that girls should be sporty.  Since I was n…

By Fit Approach

In 2011, my oldest daughter was hospitalized with pancreatitis. She would later be diagnosed with Cystic Fibrosis, which is a life-limiting…

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