Blog Author: Nicci Randall

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By Nicci Randall

It’s a beautiful day because we’re celebrating Liz Wilson all day long! It’s our girl’s birthday, so let’s give her the biggest, sweatiest,…

By Nicci Randall

Did you hear that we’re hosting our first ever HIIT Yoga Teacher Training at our Flex & Flow studio in Portland, OR? I’m so excited to s…

By Nicci Randall

I can’t believe it’s already been two weeks since we ended our sweatiest yoga challenge to date. Thanks to all of YOU sweaties, who rocked t…

By Nicci Randall

Hey, sweaties! I don’t know about you but I’m super inspired to get my sweat on after last week’s #BuildYourBestBody Instagram challenge wit…

By Nicci Randall

It’s with great excitement that you’re invited to the first ever Holiday #SweatFest! Fit Approach is hosting our first ever #SweatFest, a Fa…

By Nicci Randall

Who’s stoked about the 3rd Annual ShiftCon 2016 this December in New Orleans?! Join us at this eco-friendly social media conference for a ch…

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