It involves community with a little help from our favorite workout app.
This is our year to be unstoppable. We’ve set our goals. We’ve written out our game-plans – workout schedules, meal plans, rest days – we’ve planned it all out. But what about when the unplanned happens? What happens when we’re faced with setbacks – whether sickness, injury, or even just schedule changes? While annoying, these […]
We started the year on the right foot. Instead of setting lofty goals, we decided to come together and declare that we are limitless. And as Alyse said in her FB live session on Friday, this is a very lofty statement, but thanks to all of YOU, we’re finding the motivation to stay accountable, focused […]
2018 is here, and while a new year signifies new goals and intentions, this year feels very different. It is very different. We are coming together and we’re bringing the noise. Yes, we’re still setting goals and riding that ambitious New Year’s high, but what’s different is we’re staying open to possibilities. We’re not restricting […]
With just a few days left in 2017, we can see the light at the end of the tunnel, we can hear a voice that repeats the infinite possibilities of 2018, and I think I speak for many of us when I say we are all feeling so ready to move forward and make shit […]
You’re about to be saying, Sip, Sip, Hooray for this holiday drink! But first, let’s chat about YOU and this community because these past few weeks of #SweatFest have really demonstrated the power of the Sweat Pink community. There’s so much I love about the #SweatPink community – we empower each other to sweat, find our […]
It’s never too late to learn something new. In fact, I think it’s necessary to try new things to avoid getting stuck in the same old habits, with the same processes, and thoughts. Learning a new workout move, yoga pose, web design skill, and even a tricky recipe are all hard, but remember the last time […]
If there’s one thing I love about the holidays, it’s the gathering of friends and family near and far. The holiday season has become a time, designated worldwide, for families to spend quality time together. We stop everything we do in our regular routines and focus on family and loved ones. Families these days tend […]