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By Alyse Mason

Is losing 155 pounds enough to find happiness?

By Fit Approach

Today is our fearless leader’s birthday! Join us in wishing Jamie King the happiest of birthdays… while we take a trip down memory lane an…

By Liz Wilson

Annmarie with the shiny hair let us tag along on an awesome post-run stretching session yesterday in her home studio space! Plus, she let us…

prana fall style

By Alyse Mason

A few weeks ago I gave myself a challenge of wearing a capsule wardrobe made up entirely (well, almost entirely!) of athleisure items for 10…

By Nicci Randall

Adventuring in a new city can be so exciting and equally as daunting. While Google, Yelp, and friend recommendations are plentiful and alway…

By Nicci Randall

From sweat to style to education to friendships, our EMPOWER Vancouver retreat had it all. Two weekends ago, 15 of us met at Lorna Jane Acti…

By Dapinder Dosanjh

As much as we’d like to buy every new crop top or jogger that catches our eyes, our bank accounts probably wouldn’t thank us for it.

By Nicci Randall

There’s so much that I truly love about this sweaty community, and in my eyes, it comes down to two main things: individuality and inclusivi…

soup cleanse

By Alyse Mason

Earlier this week I wrapped up my first capsule wardrobe experience—it was ten days free of decision fatigue, and I LOVED it—and as a result…

non-GMO multivitamins

By Alyse Mason

This post originally appeared on Fit Approach in October 2015. October is GMO awareness month, and not surprisingly, we have a lot of questi…

rover petsitting

By Fit Approach

This post is written by Nat Smith, Rover.com community member. Rover is the nation’s largest network of 5-star pet sitters and dog walkers….

prana lorna jane athleta

By Alyse Mason

I spent the last ten days wearing ONLY eight pieces of clothing, and discovered what I suspected was true going into it: I’m my own worst en…

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