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By Amie

Yes, you surely can do it all with a handy-dandy Cuisinart. Well, I can at least. You name it, I’ve pulsed it. Photo: Amie Valpone I’ve pure…

By Jamie King

For a very refreshing and spa-inspired drink that you can make at home, try this delicious strawberry lemon iced tea. Photo: Jamie Walker In…

By Alyse Mason

  Photo: Alyse Mason Brill I’ve been doing my utmost to keep up with the abundance my garden is producing, from mache to cilantro and s…

By Fit Approach

Always aim higher. When we keep aiming for the top, we usually make it somewhere.

By Fit Approach

Stretching those quads before heading out for a run? Stop! Do some dynamic stretching first like leg swings and high knees, run for 10 minut…

By Fit Approach

Turn commercial breaks into crunch time!

By Fit Approach

Dress up plain old water with sliced fruit or herbs. Basil or mint are our favorites!

By Jamie King

After two weeks off for the holidays, spending time with family and up in Tahoe taking yoga classes instead of snowboarding (where oh where…

By Fit Approach

Stand up straight! Good posture makes you look taller, leaner, and more confident.

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