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  • Amber posted an update in the group Group logo of Sweat pink olean NYSweat pink olean NY 2 weeks, 1 day ago

    I had no idea there were some sweat pink sisters “near? by! Pretty sure it’s a hour and a half drive apart from where I live 🙂

  • Amber‘s profile was updated 1 month, 1 week ago

  • Amber changed their profile picture 1 month, 2 weeks ago

  • I love food, I always have and I always will but over the last few years I’ve had to revamp my entire diet because of the worsening of my severe Irritable Bowel Syndrome and a recent diagnosis of Celiac […]

    • Loved reading this post! I like how mentioned society’s perception of beautiful and how we should all embrace your own, unique beauty! I too, tried Shaun T’s Insanity, but did it for only one month. After I finish my <a href=half marathon training, I think I am going to switch things up and go back to Insanity!

    • True words!!

    • A fantastic post, I too used to do just cardio, with some strength. Now I focus more on a well rounded routine with equal cardio and strength, even better if I can combine them with HIIT or Tabata rounds.

      It definitely makes it easier to workout regularly if you are doing different things, it keeps the boredom away.

      I started running just to lose weight, now I run to reduce stress, be happy and clear my head. Weight loss is still a goal of mine from running but it’s not the only reason I do it now.

      Working out on a regular basis also makes me feel beautiful, beautiful & strong and I love it!

    • Love this! I think most women struggle with body image and against the mold society tries to stick us in. Sounds like you are in a great place and your journey is super inspiring 🙂

  • Amber posted an update 4 years, 3 months ago

    Please, someone help me learn how to use this or can someone direct me to a “how to” portion of the site!

  • Amber changed their profile picture 4 years, 3 months ago

  • Amber posted an update 4 years, 3 months ago

    I am BRAND new to this, but SO excited and honored to be a part of the Sweat Pink Ambassador Community! Thank you Thank you <3

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Amber

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@eats-and-exercise-by-amber

active 11 hours, 9 minutes ago