Don’t stop!

It's the LAST day of the Health Up Your Holidays challenge. How in the world did November fly by so fast?! I'm not really ready to admit it's December. That means there's a ton more to do before the end of the year. Tons of goal-hitting and gift-shopping, specifically.

This doesn't have to be the end, though. Let's keep going in December. Let's keep going in 2017. Because keeping each other motivated is how we do.


My plan for December is to recommit to making exercise a priority, even amid all the parties and the cookies and the mulled wine. What will you do this month?

It’s the LAST day of the #HealthUpYourHolidays challenge… but we know you’re going to keep healthing it up through 2017. What’s your game plan for a healthy, happy December?

As a reminder, Designer Protein is doing 12 Days of Giving, going on now through 12/6! It’s shopping with a heart: when you buy during 12 Days of Giving, 12% of all proceeds will go to the San Diego Food Bank to help feed the homeless during the holidays.

Head to to shop.

This post is sponsored by Designer Protein. All opinions are my own. Thank you for supporting the brands who support the sweat pink community. We so appreciate it. XOXO

Alyse Mason

Alyse Mason

I love yoga, dance, and queso! I'm an aspiring aerialist and a perpetually newbie runner.

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