We’re in the second half of the first week of 2016, AND the second half of the first week of the #sweatpink #poseoftheday Instagram challenge! While dropping some yoga on the daily, we’ve challenged our cores and balance, we’ve stretched our hamstrings and shoulders, we’ve had a blast and man, it’s felt so good! What’s left to come for this week, you might ask? Here’s a sneak peak!
Today 1/7/16: BRIDGE / WHEEL
Friday 1/8/16: PIGEON / FLYING PIGEON
Saturday 1/9/16: TRIANGLE / HALF MOON
Sunday 1/10/16: HALF SPLITS / SPLITS
So join in on all the fun! And don’t forget to tag all the tags: #sweatpink #flexandflow #poseoftheday @FitApproach