The last Hedstrom Fitness #ThursdayTakeover! #BuildYourBestBody

The countdown is over, the final #ThursdayTakeover of the Hedstrom Fitness Instagram page is here!

We've had so much fun the last three weeks getting #HydroStrong! Katie, Ivanna, and Jen totally rocked it out and shared the #sweatpink sweaty love all over Hedstrom Fitness.

Emily from @getwellwithem is coming in hot, and we're ready to #BuildYourBestBody with her on Hedstrom Fitness all day on Thursday. We're stoked to see all the amazing tips, stories, and workout moves she has to share with us.

Pop over on Thursday to say "hi!" And have a happy #workitwednesday!

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Liz Wilson

Liz Wilson

I'm a Southern girl, born and bred. I grew up not only playing sports, but dancing, hiking, skiing, and canoeing. After college, I postponed grad school, completed my 220-hr yoga teacher training, and moved to a ski town in Colorado. In my years there, I discovered the "wow" factor life has to offer. Between the skiing/hiking/trail running in my backyard and the traveling in the off seasons, nearly every day contained something to marvel at. I'm now in the Pacific Northwest, still teaching, still exploring, indefinitely postponing law school, and pursuing a career in fitness-related social media management. I love sharing my journeys, discoveries, and marvels!

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