It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for Friday Five 2.0. The last Friday of the month is a “free” day, so I’m doubling down and linking up with Marcia for September “Runfessions,” too! Runfessions are running truths or “where runners bare their souls and soles.”
September is Better Breakfast Month. Why is breakfast important? The Cleveland Clinic says breakfast fuels your work/school day and improves performance. It also helps you to maintain a healthy weight. Studies show that kids who eat breakfast have better concentration in school, too. Plus, breakfast can be quick and delicious.
When I was in college, I told a few of my best girlfriends that one of my biggest goals was to find inner peace. They all looked at me, smiled and sweetly said, “Reena, that usually takes people years and years to achieve.”
Incase you missed the memo, I’ve just returned from a vacation in Barbados. I haven’t been home (I was born in Barbados) for around 6.5 years and now I think I’m hooked again.
I had the opportunity to attend Expo East again this year. As usual, there was too much to cover in just one post, so here’s Part 2. [Here’s my Part 1 recap if you missed it.] Lauren and I started early on Saturday and met Lauren S.
I was so excited when Grainful contacted me to try their savory oat meals; I do not eat a lot of oatmeal typically, but I decided to take a chance and try savory oatmeal. I received two flavors: Porcini Mushroom Chicken and Unstuffed Pepper.
Why do we race? We Race to Remember. On November 11, 2017 Race to Remember will be hosting their annual 11K/5K/1K in Vancouver Washington as the kick off the the annual Ft Vancouver Veterans Day Parade. If you are not in Vancouver you can join them honor your veterans virtually.
So grateful to be back at the box and see some of my CrossFit family this morning. I’m bursting with gratitude and counting my blessings daily, and saying extra prayers.
47 Likes, 14 Comments – Christine Parizo (@runoutofthebox) on Instagram: “So grateful to be back at the box and see some of my CrossFit family this morning. I’m bursting…”
It has been forever since I’ve done one of these posts, but I am super pumped to share some of the random things I’ve been loving lately. Since being home from the World Race, I have been LOVING all natural face mask and homemade serums. Some of my favs have been Indian Ancient Healing Clay mixed with Apple Cider Vinegar (with the Mother).
This is my second year working with the Fallen Heroes Memorial Run, and while it’s certainly clear WHAT I do with this organization, many of you don’t know WHY I do what I do. I’ve been procrastinating writing this post because I wanted it to be perfect, but the truth is, there’s simply no way that it can be.