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My name is Christa and I’m a 30 year old mom and military spouse. I started my blog Sweating Awesome to share my weight loss journey and inspire people to get healthy!
I have always been an active person, so when I got pregnant with my daughter and put on almost 75 pounds I didn’t know what to do. After about 4-5 months when I couldn’t lose the weight, I knew I had to make a change. I became a beachbody coach and worked out everyday. A […]
I’ve done my very best to stay active throughout my entire life. Team sports have played a huge role in the formation of this passion: from playing soccer as a wee one up through collegiate intramural co-ed, winning the State Championship for Varsity Lacrosse during my senior year of high school, and dabbling in other […]
Grateful. Thankful. Blessed. It is crazy to think that 2 months ago, I started my blog as a place where I could document all of the wonderful new experiences I was having since beginning of what I thought was a “health” journey. I swam, biked and ran through my first triathlon and was so inspired by […]
It’s true, you’ll walk out of BlogFest with Sweat Pink 2015 knowing all the tricks of the trade to be a super savvy blogger, but at BlogFest you won’t just up your blog game, you’ll also have an opportunity to up your fitness game with awesome workouts with fitness instructors like Gabby Reece and Nicki […]
As bloggers and social media enthusiasts, it’s important to always be on the lookout for ways to improve your online brand. Whether you are looking to expand readership, increase follower numbers, or learn how to engage more effectively with other social media users, or want to transform your online identity into a powerhouse social media […]
I am one of the people who support using a heart rate monitor during a workout. In order to understand why I think it’s a good idea, it is important to first understand Heart Rates. Your heart rate is measured by the amount of times it beats per minute. During a rested period, a lower heart […]