It was hard growing up as the “fat kid”. Always having kids make fun of you. Calling you names. Choosing you last for teams. Making mean sticky notes to put on your back. In my second year of college I started working out and eating kind of healthy. It was fun to lose weight and […]
Its time to throw it back, show us a #tbt of your favorite #fitfamily activity. Whatever it is, however you like to get sweaty and have fun with your whole family, we want to see!
A family that balances together….has the most fun together! We want to see your kids do their best Bird Dog (refer to http://www.bosu.com/bosu-sport-kids-dvd for tips!). Join BOSU and Sweat Pink for all the fun!
It’s #toneituptuesday. So get after it and show us your BEST “ski” moves (no snow required, of course). Show us how you speed down the mountain (if you do it while squatting on your BOSU, even better).
Many of my readers and people who know me, know that running is a huge part of how I identify myself. I am known in the group of people I hang out with as “the runner”. This past year, running and I took a bit of a break from each other. I still ran every […]
Happy Friday y’all! We’re excited to announce our first two winners from weeks 1 and 2 of the #BOSUStrong Challenge. We have so loved all of your photos, workouts, and enthusiasm and had the hardest time choosing…but think we did pretty well. A huge congrats to @Mais_Runs & @MelAndMannyRoo. Join us in congratulating them! [fusion_builder_container […]
If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s all about the balance! We’re standing on one leg, lunging, and squatting our way through the week. But balance means more than just being able to stand […]
Join BOSU and Sweat Pink for 4 strong weeks of BOSU fitness fun, starting on 9/14! You can join the challenge whether or not you have a BOSU and we hope you do – because you’ll have a chance to win one just for participating! Answer the daily prompts on your blog, Instagram, Twitter or wherever […]