The ActivMotion Bar is a great tool for a total body workout!
Hi my name’s Julie. I’m 26. I was a college athlete, and in crazy good shape, when I transferred to a 4-year institution far from home, the pressure of being in a demanding arts degree, (I sang with Opera Roanoke and Roanoke Symphony Chorus), took its toll on me. It started when I would stress […]
January 2012 was an emotionally draining, soul crushing, self esteem draining month, personally and professionally. February had to be better, but as I lay in bed at my best friend’s home, I thought about why it might not be. I was at my heaviest (160 pounds at 5’3″), with no energy and even less desire […]