Today we’re profiling one of our Sweat Pink Ambassadors, Christine from Run Out of the Box. She’s a fearless, motivated, and supportive voice in our community, and we were thrilled to sit down with her and chat about all things CrossFit, chasing your goals, and making the impossible happen. For many people, maternity leave is […]
Do you want it badly enough?
Friday was a long run, 11 miles, and it was seriously the wettest imaginable run by the end. But my legs felt good, my lungs felt great (especially considering I’ve been fighting a cold) and I was soooo pleased with how good my foot felt. Afterward was spent getting mani-pedis with my BAM running ladies […]
As I sit in an Epson soak filled bathtub drinking down my protein drink I’m thinking about why any non-Runner/CrossFitter would ever want to be with/date/marry someone who does runs or does CrossFit… 1. Between CrossFit and running, it’s all I ever want to talk about. 2. I’m always sore. Therefore this sexy, ladylike walk […]
Stephanie Ring, creator of Endure Yoga, is one of those amazing athletes who seems to master everything she tries: from triathlons to yoga to CrossFit, Stephanie digs deep into various fitness disciplines to make herself (and her clients!) into fitter, more well rounded athletes. Her latest focus is yoga for CrossFit: she creates custom yoga sequences and classes tailored […]
Photo compliments of http://reasonstobefit.tumblr.com/post/13944162183/submitted-by-email In one of my more recent posts, I briefly wrote about the obsession many people (mostly women) have with their bathroom scales and the undue pressure they put on themselves to keep their weight from doing anything but go up. This got me thinking about how and why we’ve become fanatics about […]
Last week I mentioned that I wasn’t loving the Focus T25 program I was doing. A1mie commented saying to not do it if I didn’t love it because fitness isn’t doing stuff you don’t enjoy. She’s totally right. I think the most important part about being successful in your fitness journey is to fall in love with it. […]
Fit Approach: Today we’re chatting with one of our amazing Sweat Pink Ambassadors, Natashia! What is your favorite way to sweat pink? Natashia: Crossfit! FA: In your opinion, what is the best part of being a Sweat Pink Ambassador? N: A bigger opportunity to make a difference in the community. FA: Can you tell […]