Win a new BYO BOSU Balance Trainer from Fit Approach- with the new BYO BOSU, you can choose your favorite color combo – and get the most versatile piece of fitness equipment for all of your favorite in-home or at the gym workouts!
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There’s almost nothing better than a good belly – except a good belly in just 12 days. And no, I’m not talking about abs, six packs, bikini bodies, or anything of that sort. I’m talking about what goes on inside those hot abs of yours – you know, the things that we are usually told […]
Need the perfect gift for the fit and fabulous gal in your life? Try these great gift ideas that are sure to make her dance around the tree in her pink laces. Happy Feet: Polly Foot Primer is the perfect beauty accessory for the fit gal who loves to retire her fave running shoes for […]
I’m a big believer in packing my own lunches for work. It not only saves money but also guarantees that I’ll make healthier eating choices throughout my day. A lot of the time I just scrape together leftovers from the night before or make a quick, delicious salad and pair it with some veggies, fruit […]