If I were to pinpoint one thing that I learned from my time with the kids of Janwaar Castle, it would be this: steadfastness; an approach to everyday life that I had previously not held so close to heart. These are kids that are growing up well below the poverty line. Their primary meal is a […]
Happy, happy Wednesday sweaties! We want to know how you’re workin’ it and how you wake up – early morning runs? Coffee? Laps in the pool? Yoga? Show us!
All month long, in honor of Breast Cancer Awareness, we’re staying #AwareWithPink, to support of anyone who has been affected by breast or ovarian cancer. Join the entire #sweatpink and Aftershokz crew and help us stand strong in this fight against cancer!
Yes, it’s true. 1 in 8 women will develop breast cancer in her lifetime. That’s why we’re asking all of the amazing, inspirational men and women in our community to help us raise awareness through #AwareWithPink. Today, we’re asking everyone in the community to show their support by wearing pink and then tagging a woman […]
In September 2012, I was challenged by my cousin to do something I would never even think of trying to do… Run a half marathon. I am the kind of girl that hated running 1 mile and the thought of training to run 13.1 made me sick. But after a couple weeks of harassment and […]
Hey ya’ll. After co-hosting a super fun Stilettos & Self Defense class with celeb trainer Jennifer Cassetta (@JennCassetta) we could not be more thrilled to giveaway one of her ass kicking DVD’s to one lucky Fit Approach reader. If you’re reading this and thinking, why would I need to learn self defense? Nothing will ever […]