Can you guys believe it’s been a whole week since BlogFest?! How is time flying so fast? And how can we go back to last weekend in Vegas with our favorite sweaty people?! Parts of the weekend resonated differently with everyone. Let’s take a look at the team’s favorite moments: Jamie Each year for the […]
It’s our very own Becky‘s birthday today! Not only is she an amazing and irreplaceable part of our Sweat Pink team, she’s also a future lawyer, Berkeley grad, yogi, runner, fitness instructor, girlfriend, sister, daughter, friend, dog mom, and most organized and hardworking person ever! [Tweet “Happy birthday, @goldenbearbecky! Your #sweatpink fam LOVES you! #iamempowered […]
It’s with great excitement that you’re invited to the first ever Holiday #SweatFest! Fit Approach is hosting our first ever #SweatFest, a Facebook Live holiday-themed festival all about staying healthy while enjoying the best of the holiday season. Over the next 4 days, we’ll have a jam-packed lineup of live holiday fun, from cooking shows to […]
Join us in congratulating @happyrunningmom1 for winning the BOSU #fitfamily #BOSUStrong Challenge with Sweat Pink.
Happy #FreeFriday y’all! In the spirit of Friday, we want you to get creative and tell us what it is that makes your #fitfamily #bosustrong? Join BOSU and SweatPink on the fun, family fitness challenge!
The countdown’s on to the carefree days of summer. When it comes to keeping the fit during the summer, there are many tips that can help us. It is easier to stay fit during the summer. The weather is nicer and we are more active. But we have to work on our body to stay fit […]
I am one of the people who support using a heart rate monitor during a workout. In order to understand why I think it’s a good idea, it is important to first understand Heart Rates. Your heart rate is measured by the amount of times it beats per minute. During a rested period, a lower heart […]
I see it again and again. People not drinking enough water in the day. But what I have noticed more so lately is that people are not drinking enough water before, during, and after their workout! Water is vital for our survival. It has zero calories so it’s not like it makes you gain weight… […]