We all know that we should be eating fish at least once a week to benefit from it’s Omega 3 fatty acids, Vitamin D, protein and more, especially so that we don’t always rely on supplements. What they don’t say is what if you get tired of the same ol’ fish filet? I had two […]
healthy dinner
Almond Chia Encrusted Chicken!
For once, I had more protein in my refrigerator than veggies. Weird. What to make for dinner…? Wasn’t feeling like plain chicken again and I didn’t want to defrost my frozen fish in the microwave and make it rubbery…so I looked in my freezer and saw almonds. Almond crusted chicken! Yes! But how can I […]
Mustard Balsamic Glazed Chicken with Artichoke and Beet Herb Salad
Sometimes chicken gets a bit boring and coming up with sauces for your chicken dish can be a challenge. We also don’t have a lot of time on our hands to marinate chicken before we cook our dinner or lunch. Below is a quick, light, and nutritious dinner that is packed full of flavor and […]
Fettucini Alfredo – Vegan Style
Since I recently posted about making vegan “cream,” I thought it only appropriate to give you a really simple way to use it. I’m not a huge pasta person but every now, on a particularly cold night or when I’m feeling especially fatigued, it sounds comforting. Here’s a really simple take on Fettucini Alfredo: Ingredients: […]
The Boyfriend Provides
I’ve recently been obsessed with this blog/show called Perennial Plate that is all about sustainable food with awesome, very real footage of real authentic food sources (think chickens laying eggs, deer hunting, fishing and foraging) and amazing recipes. The whole show makes me want to get a chicken coop, some goats, a farm, a truffle […]
White bass and baby bok choy
Last night’s dinner was just divine. Soy glazed white bass atop baby bok choy and pan fried noodles.