At the end of 2016, John Oliver promised us a better year for 2017. After an interesting (that’s the word we’ll use) year, we’re more motivated than ever to make this holiday season as happy and healthy as possible! We’ll be celebrating with, you guessed it, tons of sweat. This year’s SweatFest will include three […]
It’s been an … interesting year, but we can still finish it out strong.
Last week was a pretty epic week in the world of Chef Liz. I cooked almost every day last week! The truth is, I’m not much of a chef. It’s not that I can’t cook, because when I do cook, it usually turns out well. I guess it’s really a choice. My main reasons (ahem, […]
Feeling a little uninspired in the kitchen lately? Cooking and being creative with recipes doesn’t come easily to me. I’m always on the lookout for yummy and good-for-you things to try! Look no further, food inspo is coming for you! Summer is here! Fresh fruits and veggies are everywhere, begging to be grilled, sautéed, roasted, […]
Happy Fry-YAY, sweaties! It’s time for long runs, lounging in the sunshine, and brunch with friends. That’s right! It’s the freakin’ weekend, baby, and I’m ‘bout to have me some fun! Because I don’t want to have to think too hard about anything this weekend, I’m so egg-cited to have three bonafide delish recipes to […]
What better way to kick off your week than with hot tots and a runny egg yolk? Well, there’s some debate on runny eggs or not, but we can all agree tater tots are the best! Debate: do you like a runny yolk or not? Friday morning we got our cook-a-long on with Brittany Suell […]
In today’s health conscious world of counting calories, lowering carbs, and elevating protein, there are a few things to keep in mind when making your meal choices. It some cases it can be deceiving just because it “seems” healthy for you. Health guru’s and doctors will debate that you can either starve yourself or consume […]
We want to continue to #feelamazingeveryday! How about you?! Because we want the amazing-ness of the past week to continue, we have a BONUS prompt for you guys! Show us how you’re soaking up and having fun in the sun this Saturday! Don’t forget all the tags, per usual! #sweatpink #feelamazingeveryday @FitApproach @AmazingGrass Disclaimer: This post […]