There’s nothing like running. Seriously. Any way you head out for miles and it’s amazing! On the road or trails. Solo or with friends. Long or short. All runs are great runs! If it were up to me, I’d go out running for hours everyday. Unfortunately, my knees aren’t the biggest fans of my running […]
Like you needed another excuse to run today….. Did you know that it’s Global Running Day? Well, you do now. If you’re planning on celebrating with some miles, tell us how (are you hitting the trails, pavement, treadmill…?) and of course how far you went? [Tweet “I got my miles in with… #KeepRunningWild #sweatpink #IAmEmpowered […]
Happy Sunday funday to all you sweaties! I’ve got to tell you, I’m a little more excited than usual for Monday. On Sundays, I usually make a list of my major todos for the week and create a game plan to #GSD. Is it just me or does anyone else geek out about getting organized for the week? […]
Happy Friday, sweaty friends! We are sliding into the weekend, fueled by, you guessed it, a delicious smoothie (or four). There’s nothing easier than blending up a bunch of healthy ingredients into one delicious concoction. In honor of the weekend, and healthy eating that feels like a treat, we rounded up some of our favorite smoothie […]
My name is Christa and I’m a 30 year old mom and military spouse. I started my blog Sweating Awesome to share my weight loss journey and inspire people to get healthy!
What are you excited about this week? I have frequent conversations with people in my life about ways to be happy and excited every day, even amidst boring or stressful periods of our lives. My advice is to have frequent events to look forward to, big or small. A coffee date with a friend, a […]
It’s difficult to pin-down an “aha!” moment in my fitness journey because for as long as I can remember, sports have been a huge part of my upbringing. Growing up with two brothers in sunny California, there was always a reason to get outside and join a pickup basketball game, head over to the baseball […]
One of the major perks of cruising is the majority of the amenities are all-inclusive. That means food for days! Everywhere you go on a cruise ship there is delicious food, and you can get food pretty much at any time. (Think the biggest apple pies on the high seas and late night nachos.) If […]