Lately I’ve been setting new goals for myself – small goals that will set me up for greater success in work, fitness, and overall well-being. My plan is to kill the snooze button, get in an early morning sweat session every weekday, and take one real rest day a week. Let’s chat about rest. A […]
lets get sweaty
It’s with great excitement that you’re invited to the first ever Holiday #SweatFest! Fit Approach is hosting our first ever #SweatFest, a Facebook Live holiday-themed festival all about staying healthy while enjoying the best of the holiday season. Over the next 4 days, we’ll have a jam-packed lineup of live holiday fun, from cooking shows to […]
I’m so excited to join the #UltimateCoffeeDate hosted by some fabulous SweatPink sisters – FitnessMomWineCountry, Got2Run4Me, and Confessions of a Mother Runner. I am loving all the inspiration and sharing – especially over my drink of choice – COFFEE – and would love to invite the entire #SweatPink community to join me for the#UltimateCoffeeDate link […]
Congratulations to our #SweatPink winner of prAna’s Take the Leap 30 days of yoga challenge. Our winner will receive $500 of prAna gear + $500 of prAna gear to award to a friend.
Hey, hey, hey beautiful people of Southern California – get excited, you’re all invited to join Women’s Health for the Get Totally Drenched fitness event with Drenched Fitness in Westlake on Feb. 18 from, 4-8pm. If you haven’t tried one of their killer H.I.I.T workouts that they combine with treadmill work, don’t take our word […]
prAna and Sweat Pink are bringing YOGA back.