What little changes do you make to feel amazing today? A new lipstick shade, morning snuggles, slipping on cute heels, a new smoothie recipe…? Whatever it is, we want to know about it! It’s #triceptuesday! How do you keep those arms looking AMAZING?! Tricep dips and extensions, push-ups, yoga…? Show us whatever it is! It’s […]
Running. It’s a metaphor for so many things; running from something, running to something, running for something. We are always running. I was always running. I wasn’t always running for the right reasons. When I was younger, my parents got divorced. My first instinct was to run away; run to something happier, somewhere full of […]
Like a lot of people out there, I have struggled with weight my entire life, and after trying every single fad diet out there, and yes, I even succumbed to taking shots of HCG everyday! No matter the diet, I dove right in with both feet, and some were successful, but in the end, I […]
It’s #transformationtuesday, sweaties! So the theme for today is all about progress. Bust a #stopdropandyoga move and show us what you’re working on. Grab a prop or a wall to help you modify as you need. Don’t worry about a picture-perfect pose. Try to enjoy the journey along the way! [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left […]
It’s the last week of our first #poseoftheday challenge! What a way to ring in 2016, huh? 😉 Today also marks the first day of #prAnastyle spring! Not only will we be continuing to rock out with some awesome yoga every day, but we’ll be sharing prAna’s awesome new spring line! AND the fact that 26 items […]
One of the most difficult parts of blogging is committing yourself to being totally transparent. Although I’m a new blogger, I’ve read the blogs of many inspiring ladies for the past year and consistently can feel their emotions as they describe events that happen in their lives without filtering out the bad things that may […]
A family that balances together….has the most fun together! We want to see your kids do their best Bird Dog (refer to http://www.bosu.com/bosu-sport-kids-dvd for tips!). Join BOSU and Sweat Pink for all the fun!
Join the #BOSUStrong and #SweatPink challenge! We want to see you and your family inch worm together! What’s an inchworm? Plank and walk your feet to your hands and vice versa!