It’s #toneituptuesday. So get after it and show us your BEST “ski” moves (no snow required, of course). Show us how you speed down the mountain (if you do it while squatting on your BOSU, even better).
Many of my readers and people who know me, know that running is a huge part of how I identify myself. I am known in the group of people I hang out with as “the runner”. This past year, running and I took a bit of a break from each other. I still ran every […]
Transformation Tuesday Thinkings It’s been over a year now since I embarked on this weird, terrifying, overwhelming journey of weight loss. I posted a while back about my transformation and my bikini competitor prep, but what I left out was all the behind the scenes bullshit that goes on. Behind the scenes… when the curtain […]
I read an interesting article this past week and it really made me think about how individuals look at their goals as a whole. In this article, it discussed the importance of diet/nutrition vs. exercise. For many people, the exercise comes first…. People assume that because they work out, they are able to eat however they […]
I spent most of this summer on the road, away from home. From BlogFest to time at my parents’ house to spending nearly a month in Lake Tahoe (a conscious dodge of the hellish temperatures in Austin), it was a perfect summer. Coming home has been such a joy, too: from reconnecting with new friends in […]
I started to run one year ago, because I needed to get fit and loose a little bit of weight. I’ve always been a very active person, with swimming, trekking and snowboarding in winter. I live in the Italian Alps (I’m Italian) and the place where I live gives you the power to move. The forest, […]
Oh my goodness, where did the last two months go?! So hard to believe that #1millionminutes is over! It’s been quite the fabulous two months, wouldn’t you agree? So (so so so!) much sweating! But more importantly, so many sweaty smiles and great stories that were shared. #1millionminutes encouraged us to move, and keep moving. Remember […]
How has fitness transformed your life? How does it inspire you? prAna joins Sweat Pink for #1millionminutes of activity!