The Gixo 5k and 10k are just around the corner! As in, THIS WEEKEND! After weeks of running and training with Gixo, it’s safe to say I’m feeling strong and stoked to run this Saturday. One of the things I have NOT forgotten about while training is how important it is to prepare for after […]
Get fit for spring.
Let’s face it: we all want a stronger, leaner, and more capable body. The truth is, if you want to look like an athlete, you have to train your body like an athlete, taking into account both the physical training and also nutrition requirements. To get started on sculpting a stronger body, experts recommend focusing […]
Remember Dr Seuss’s Green Eggs and Ham? Doesn’t sound like the most appetizing breakfast, does it? via GIPHY Well, if there’s one thing to note, it’s don’t knock something before you try it. You never know what you’ll think, like, or want, until you try it for yourself. And while Dr. Seuss nearly had it […]
Eggs are probably one of my favorite foods on the planet: they’re versatile, easy to prepare, and chock full of nutrition. And now that I’m nearly eight months pregnant, eggs have become an even more integral part of my diet. In fact, I don’t think a single day goes by that I don’t consume at […]
I think we were all on the same page this year: no more resolutions. It seems we collectively decided to set goals instead. New year, new goals! Well, we’re in week 2 of 2018. How’re those goals going so far? I always set an intention at the beginning of the New Year to cook more at […]
These recipes don’t need booze to taste and feel fancy AF.
Just put an egg on it, already.