It’s *actually* so easy.
parenting
Do you want it badly enough?
Today we’re profiling one of our Sweat Pink Ambassadors, Christine from Run Out of the Box. She’s a fearless, motivated, and supportive voice in our community, and we were thrilled to sit down with her and chat about all things CrossFit, chasing your goals, and making the impossible happen. For many people, maternity leave is […]
How to start a new business while you’re on maternity leave
Do you want it badly enough?
Mom Guilt and Exercise. Is Your Guilt Flawed?
Exercise can SEEM like a selfish thing. It’s taking time to take care of yourself. Moms have the tendency to put all others’ needs before their own, and when there isn’t enough time left for them they say, “Oh well, everyone else is more important. I’m just fine. Maybe, tomorrow.” Yes, your family comes first. I completely agree. […]
This Fit Momma learned to take care of herself
Before After As a mother of two children, one of which has autism, I never focused on myself. I mean never. Until this past Febuary I had not been to a doctor in nearly 10 years. I avoided doctors like the plague. Reason being I knew I was obese and so far from healthy it […]
My bio
I’m a married mom of two boys, with a new passion for fitness. While heavier than I was when I was young, I am now healthier than I have ever been. On my blog, http://Pamdemonium2.blogspot.com I share my triumphs and challenges with running, exercise, parenting and life in general. I hope to provide support […]
How I Got Here
Honestly, I still can’t believe I am here. When I think back to the first day I ran, I never dreamed it would bring me to such fabulous places and meet such wonderful people. I have been married for 9 years and have two beautiful children, 6 and 4 years old. I am a former […]
Becoming a healthy mom
In the last 10 years or so, I have been into fitness and being healthy. I enjoyed running and ran track and cross country in high school, and I was on the dance team in high school and college. But once I moved back home after a semester in college and started attending a local […]