A life forever changed

I have always been an active person, so when I got pregnant with my daughter and put on almost 75 pounds I didn't know what to do. After about 4-5 months when I couldn't lose the weight, I knew I had to make a change. I became a beachbody coach and worked out everyday. A [...]

Congrats: #BOSUStrong Blogger Challenge Winner @burpeesforbreakfast!

Congrats to Jen, Burpees for Breakfast, our BOSUStrong Challenge winner. She rocked her BOSU workouts, Instagram pics, and blog posts! Thanks for all of the Sweat Pink inspiration, Jen!

ActivMotion Bar: a review & workouts

The ActivMotion Bar is a great tool for a total body workout!

Super Excited to Sweat Pink !!!

Hiiii! I'm super excited as just today I was notified of my acceptance into the Sweat Pink family! My name is Karen and I have a health and fitness blog Kama Fitness where I share healthy recipes, workouts and of course health and fitness tips & tricks! I am currently a certified personal trainer and [...]

Comeback Momma: A Fresh Start

Yoga keeps me balanced in more ways than one! Hi, I’m Jenn. I’m a proud mom, wife and household CEO living outside Boston. I am making a comeback toward emotional and physical health and fitness. I hope to inspire other moms who have had setbacks to find the strength to make a comeback [...]