I have always been an active person, so when I got pregnant with my daughter and put on almost 75 pounds I didn’t know what to do. After about 4-5 months when I couldn’t lose the weight, I knew I had to make a change. I became a beachbody coach and worked out everyday. A […]
Congrats to Jen, Burpees for Breakfast, our BOSUStrong Challenge winner. She rocked her BOSU workouts, Instagram pics, and blog posts! Thanks for all of the Sweat Pink inspiration, Jen!
The ActivMotion Bar is a great tool for a total body workout!
Hiiii! I’m super excited as just today I was notified of my acceptance into the Sweat Pink family! My name is Karen and I have a health and fitness blog Kama Fitness where I share healthy recipes, workouts and of course health and fitness tips & tricks! I am currently a certified personal trainer and […]
Hi, I’m Jenn. I’m a proud mom, wife and household CEO living outside Boston. I am making a comeback toward emotional and physical health and fitness. I hope to inspire other moms who have had setbacks to find the strength to make a comeback of their own. Here is the story of my “Aha Moment!” […]
We are so excited for our #SweatPink Bootcamps and for #BlogHer12 events to begin today! Since we will be handing out some swag during out NYC bootcamps over the next couple of days, we wanted to share the love with the entire #SweatPink community. We teamed up with one of our favorite tech companies, iHealth. […]
How many times have you worked collaboratively with a client to put a training plan together and they come back the following week (numerous weeks) and say they haven’t done anything? This is not uncommon. Why? The problem is usually not with the physical training plan but with the lack of and conversation around a […]