Triathlete, Crossfit’er, (organic) chef, mom, and (obviously) runner extraordinaire, Sandra from @organicrunnermom is basically Superwoman! via GIPHY So yeah, we’re pretty excited to be running Ragnar Los Coyotes with Wonder Woman! Check out some behind-the-scenes for how this trail running mama makes the magic happen: When and how did you fall in love with trail running? […]
The mistake that can derail your goals.
As you well know by now, we here at Fit Approach have declared 2017 the year of empowerment in an effort to bring our whole community together to motivate and energize each other to be their best selves. And now we are inviting you to run, fly, stretch and sweat alongside us at the first-ever […]
If you ever contemplate whether or not you should go for a run, just do it. You won’t regret it even if it winds up being a slow and steady jog. The same applies to when contemplating whether or not you should make that jump and go ahead and sign up for your first race. […]
Enter my giveaway for a FREE team entry to the Golden Ultra – 3 days of running beautiful trails in Golden, BC. The perfect destination (race vacation) for you and two of your favorite running buddies!
I celebrated Valentine’s Day this year doing exactly what I love—running. And I couldn’t be more infatuated. I participated in Cupid’s 5k race in New Jersey, finishing at 30:30.7 with 9:50 min/mi. I placed fifth in my age group and 14th overall out of the women. Making it my third 5k, it was a PR […]
“Bloomsday is definitely one of my favorite races. 50,000 people, music, spectators, a huge expo, you can just feel the city of Spokane full of excitement.” http://noteworthyrunning.blogspot.com/2014/05/bloomsday-12k-race-recap.html
Last Saturday I ran my 10K naked, but not in the “in my birthday suite’ type of way – I ran it without my Garmin. I was toying around with this idea earlier this week, and made the decision this morning to give it shot. The Pumpkin Pie 10K was at City Park…it was a […]