As you well know by now, we here at Fit Approach have declared 2017 the year of empowerment in an effort to bring our whole community together to motivate and energize each other to be their best selves. And now we are inviting you to run, fly, stretch and sweat alongside us at the first-ever […]
During our Holiday #SweatFest, Fit Approach co-founder, yogi, and 9-year ultra running veteran Jamie King shared her best advice for going the distance. What is ultra running? It’s any distance over a marathon, which is 26.2 miles. Most ultra runs are 50K, but some runners go as far as 200 miles. If you’re up for the challenge, watch the […]
Enter my giveaway for a FREE team entry to the Golden Ultra – 3 days of running beautiful trails in Golden, BC. The perfect destination (race vacation) for you and two of your favorite running buddies!
My “Aha! Moment” happened when I ran my first race back in January. It was the Walt Disney World inaugural 10k. I actually signed myself out of the hospital AMA in order to be able to run it. My original plan was “one and done.” I just wanted to be part of a Disney race and […]
If you missed this week’s #UltraAwesome, don’t fret you can still watch my interview with Melissa Gosse and Jonathan Sinclair discussing their epic and most recent 100K race with the Tarahumura Indians in Costa Rica. Check out the video! #SweatPink and happy holidays y’all!
Well, something like that. After graduating from college in 2009, I thought I had everything together and that everything was perfect. I mean, that’s when your life begins, right?! With little “real world” responsibilities and more money than I knew what to do with, the brutality of the 9-5 began to take a toll on […]
I started running ultra marathons about 9 years ago. I still remember my first 50 miler. I had been running road marathons and half marathons and a few trail races in between (mainly 10 and 18Ks). I didn’t know anything running ultras nor did I spend any time really learning about them. I paced a […]