We’re heading into this week’s Sparkling Detox with Gerolsteiner for our third year in a row – it’s a week that we look forward to every single year – as it helps us reset, and take a more mindful approach to what we’re drinking, eating, and how we’re moving our bodies. The Sparkling Detox isn’t […]
In so many ways, BlogFest feels like it was just yesterday. In actuality it was more like two weeks ago. Mostly I’m still trying to process all of the amazing content we learned about: the power of podcasts from Chantal Brodrick, detoxing the idea and pressure of perfection with Petra Kolber, and delving into the […]
Today is the last day of the Gerolsteiner Sparkling Detox Challenge, which means I’ve only had sparkling water—no other beverages—all week long. For someone who loves her coffee & wine, this was a really big deal. Here’s what happened to me this week: Monday Oy, my first morning without coffee. I totally sidestepped that restriction […]
We may not be entirely ready, but it’s time to hit the refresh button for fall! To help us do that, we’re diving in this week to all the bubbles with the Sparkling Detox challenge with Gerolsteiner! Your challenge, should you choose to accept it (and you totally should), is to swap out all of your beverages for […]
5 ways to have one of those GREAT days.
Staying hydrated has always been a challenge for me. I’m super active and like to be outside in the sun as much as physically possible but I get tired of drinking water all day every day. I know to stay away from soda, it gives me all the tummy problems, and I know that it’s […]
With almost two weeks of law school under my belt, let’s just say that three actions are essential for success: sparkle, sweat, hydrate. Sparkle. When I say law school success is dependent on sparkling…I mean kicking my reading list’s butt, being prepared, dressing well, making awesome friends, putting in extra time, and progressing each and […]