Get fit for spring.
It is an incredible time to be a woman! We are lighting things UP! via GIPHY We are powerful, smart, and compassionate. We can be mothers and wives as well as CEOs, doctors, and electricians. As Grey’s Anatomy queen Shonda Rhimes herself said, it is pointless to write parts for “smart, strong women” because all […]
Treat your Pinterest page more like a home page.
Let’s face it: we all want a stronger, leaner, and more capable body. The truth is, if you want to look like an athlete, you have to train your body like an athlete, taking into account both the physical training and also nutrition requirements. To get started on sculpting a stronger body, experts recommend focusing […]
Eggs are probably one of my favorite foods on the planet: they’re versatile, easy to prepare, and chock full of nutrition. And now that I’m nearly eight months pregnant, eggs have become an even more integral part of my diet. In fact, I don’t think a single day goes by that I don’t consume at […]
Two words that I never expected would be able to determine so much of my day-to-day life, that I have absolutely no control over, and that updates constantly: Instagram algorithm. I don’t know many people who are fans of the new algorithm; but we’re all learning to make do and how to best use it […]
I think we were all on the same page this year: no more resolutions. It seems we collectively decided to set goals instead. New year, new goals! Well, we’re in week 2 of 2018. How’re those goals going so far? I always set an intention at the beginning of the New Year to cook more at […]
Living in Portland has ruined me, and no, it’s not because of the rain. I’m talking about the COFFEE! I thought I was a coffee fan before, but now that I’ve lived in Portland for nearly three years, the obsession has reached an all-new level. This summer I discovered cashew milk lattes. I’m not a […]