One year today, we embarked on something new, unknown, exciting, and empowering – our first ever Sweat Pink EMPOWER Retreat. At this point, it was sold out, we had the best swag bags filled with goodies from the best sponsors, our schedule was packed with all the sweaty and fun activities, and we were admittedly nervous. […]
It is an incredible time to be a woman! We are lighting things UP! via GIPHY We are powerful, smart, and compassionate. We can be mothers and wives as well as CEOs, doctors, and electricians. As Grey’s Anatomy queen Shonda Rhimes herself said, it is pointless to write parts for “smart, strong women” because all […]
Treat your Pinterest page more like a home page.
Three fancy-looking, but actually simple, comfort food crock pot recipes.
Let’s face it: we all want a stronger, leaner, and more capable body. The truth is, if you want to look like an athlete, you have to train your body like an athlete, taking into account both the physical training and also nutrition requirements. To get started on sculpting a stronger body, experts recommend focusing […]
Remember Dr Seuss’s Green Eggs and Ham? Doesn’t sound like the most appetizing breakfast, does it? via GIPHY Well, if there’s one thing to note, it’s don’t knock something before you try it. You never know what you’ll think, like, or want, until you try it for yourself. And while Dr. Seuss nearly had it […]
Eggs are probably one of my favorite foods on the planet: they’re versatile, easy to prepare, and chock full of nutrition. And now that I’m nearly eight months pregnant, eggs have become an even more integral part of my diet. In fact, I don’t think a single day goes by that I don’t consume at […]
Two words that I never expected would be able to determine so much of my day-to-day life, that I have absolutely no control over, and that updates constantly: Instagram algorithm. I don’t know many people who are fans of the new algorithm; but we’re all learning to make do and how to best use it […]