Jamie sits down for this week’s #UltraAwesome with vegan athlete and ultra runner, Matt Frazier from No Meat Athlete. They discuss running, vegan diet and Matt’s new book.
I love spaghetti squash. It’s one of the most versatile members of the squash family and seriously tastes great with just about anything. After a big weekend of trail running, gym time and yoga, we had a late start to our Sunday night and decided to have a delicious, yet simple spaghetti squash meal. Ingredients: […]
I accidentally created an extremely delicious soup over the weekend. It all started with a craving for lentils and a couple of sweet potatoes. And from there, it became a little of this and a little of that. You might even say it was a kitchen sink dinner. Turns out – this was one of […]
I was drooling over Sprint 2 The Table’s Rasperry Baked Oatmeal to go and decided it was time I made some for myself. They made for the perfect mid-morning snack – a few hours after my smoothie and a couple hours before I was ready to have lunch. And the best part is, they are […]
If you think being vegan means you never get to have creamy food again, think again! Try using cashews to make a delicious and decadent cream substitution that everyone will love. You can infuse it with other flavors, or use it as a base anywhere you’d use regular cream. Try it with a little black […]
While I still think its wise to green up your breakfast for long lasting energy and a healthy start to your day, I also love eating my greens at lunchtime, dinnertime, snack time or anytime. And sometimes there is nothing better than a simple, fresh salad. Its just not always that easy to convince my […]
Let’s face it, we could all use more greens in our diet. And while lunch and dinner might seem like the most obvious times for incorporating more greens, I encourage you all to try getting greening up your breakfast as well. We say breakfast is the most important meal of the day – so why […]
I was starving after a big morning workout and made what turned out to be a deliciously healthy spin on a breakfast burritos. This just may become one of my new staples – as its easy and versatile – you can swap out the veggies for whatever you have on hand and eat it as […]