The BEST post workout breakfast.
My mom’s morning routine includes waking up, making coffee, and watching the news before getting ready for work. Everyone has their favorite way to wake up and start the day, mine goes a little like this: brush my teeth, do a few yoga flows, make a smoothie. When we (Fit Approach) received the opportunity to […]
Hi everyone! I am new to the SweatPink community, and I just wanted to drop in and say hello and tell you all a little about myself! I am a total health freak going to school for Holistic Nutrition (Certification) and with a degree in professional studies with a minor in nutrition and psychology. I […]
It’s Winter Olympics season, and the #sweatpink family has teamed up with Sunshine Burger to bring to you ULTIMATE recipes for athletic success! Sunshine Burger is ideal protein for athletes because it is all natural, vegan, organic, no GMO, gluten free, and tasty plant based protein! This list of goodness might scare some people away, but Sunshine Burger is different than […]
If I was to define the single moment that started it all for me, it would be the first day I actually “worked out” at a gym. In my last year of high school I left dancing behind to get a job. I stayed on the cheerleading team since it was 1/2 the commitment but […]
Happy Monday with Maddie everyone! With Thanksgiving just three days away, I thought I’d share a few of my personal favorite recipes with you. They’re absolutely delicious…and get this, completely dairy and gluten free. Yes, that is correct. Eating clean on Thanksgiving is possible. Just as tasty too—but with more nutrients and less calories! Let’s […]
It’s easy to plan meals solo, but what if you have a partner who has a different way of eating? What if your kids are picky eaters? Maybe you are in a situation where half your family eats meat and half don’t? This can make creating meals difficult…before you start ripping your hair out and […]
Check out Jamie’s first #UltraAwesome interview with ultrarunners, vegans, Xero sandal wearing bad asses Melissa Gosse and Jonathan Sinclair