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A little over four years ago we were blessed with a beautiful little boy who is the light of our lives. He’s healthy, outgoing, fun loving and I often wonder what we ever did without him. However we want him to have a sibling. And for the past two and a half years we’ve been […]
Photo compliments of http://reasonstobefit.tumblr.com/post/13944162183/submitted-by-email In one of my more recent posts, I briefly wrote about the obsession many people (mostly women) have with their bathroom scales and the undue pressure they put on themselves to keep their weight from doing anything but go up. This got me thinking about how and why we’ve become fanatics about […]
Hi Sweat Pink Team! I posted this on my blog (http://pugrunaholic.wordpress.com) on Feb 27th, and wanted to share it with you guys because we all (at some point) suffer from accepting our bodies for what they are. I hope this gives you guys a different perspective than before. So I don’t even know where to start. […]
Boost midday energy without coffee! It’s midday, just after lunch and that afternoon crash is only minutes away. You know the one I’m talking about. Think a tryptophan + warm milk shot with a chamomile tea chaser. What do you do to fight this? One of the more common strategies is to grab a sugar filled snack […]
I’ve been pretty absent from writing for awhile now. And the real reason is because I’ve been incredibly busy. Like busier than I’ve ever been. To the point where it hasn’t just been my writing that has suffered, but also my running, yoga and even my personal relationships. I’ve been so overcome with stress and […]
Happy Friday ya’ll! It’s been an interesting day here at SweatPink “headquarters”…interesting but not freaking awesome and interesting. Just interesting. Frankly, we had a little hiccup. We were so freaking excited about something that was supposed to be happening next week…and now it’s not. And it may not happen for awhile. Fingers are crossed that […]
I was catching up on a bit of reading and stumbled on a great article about what successful people do before breakfast. It talks about how important it is to manage time, prioritize activities and stick to a routine to get the most out of your day. Using the relative quiet time of the morning […]