Its time to throw it back, show us a #tbt of your favorite #fitfamily activity. Whatever it is, however you like to get sweaty and have fun with your whole family, we want to see!
workouts for kids
In this week’s episode of SweatPink with Miya, she shows us how to sculpt our chest, arms, and core with her tough partner push-up workout! The best part is, she’ll never let you give up as she chants, “again! again! again!” until you really can’t do anymore. Miya knows the key to a workout is […]