Three Sweat-Busting Things I Can’t Live Without

As we head into fall, it's starting to get less sweaty—or at least it *should* be. But up here in Portland it is blazing hot. It's the first time I think I've ever heard anyone wish for late summer rains. So as much as I'd love to bust out my winter run gear, or at least feel like I can do more than step outside before breaking into a crazy sweat, I'm appreciating some new gear I've discovered that helps contain the meltdown.

Victory Bands Headbands

I'm not a headband person. I've said it over and over again; I just always feel funny in headbands. So, whenever someone suggests I try a new headband, I pause for a long minute and then say HELL NO, because I'm not a headband person. However. Sweat dripping into your eyes is a real problem, so I buckled and tried yet another headband.

Don't tell anyone that this die-hard no-headbands person may have been converted to a headband. I still can't really admit it to myself.

Save 10% on a Victory Band of your own with the code VICTORY


Zero K Cooling Wipes

Running to and from the studio and all the other things means I don't have a chance to shower as often as I'd like (or should). I keep these super portable wipes in my backback, and even in the pocket of my handheld water bottle, for on-the-go touchups. They really are cooling, and a lifesaver in a pinch.


Nature's Sports Drink

I don't drink 'typical' sports drinks—not my thing—so I look to water to help me feel amazing and replenish. In the heat, it's even more important to keep yourself hydrated and support your body with electrolytes, and one way I make it happen is with with Gerolsteiner Sparkling Mineral Water. I love the taste so it's easy to up my intake when I need to, and I love that it's like regular water... but with super powers!

Join us for the Gerolsteiner Sparkling Detox NEXT WEEK!

In partnership with Victory Bands and Gerolsteiner. We so appreciate your support of the brands who support Fit Approach and the Sweat Pink community!

 

 

Jamie King

Jamie King

Lifelong athlete, Jamie King loves helping others embrace their inner athlete and find joy in movement, sweat and community. As an avid yogi, competitive ultra runner, snowboarder and former tennis player, Jamie is no stranger to a good sweat session or tough workout. She believes in challenging herself and others to be the best they can be and building people up through community, movement, laughter and friendship. Jamie developed the Flex & Flow HIIT Yoga workout to provide people with an efficient and fun way to get heart rates up, blood pumping and energy flowing. She is also the founder of the Fit Approach community, a popular online fitness community where bloggers, brands and fitness enthusiasts come together over their love for sweat and their #sweatpink lifestyle and the CEO and founder of SweatGuru, an online platform that helps people find and book the best fitness classes in their area and helps fitness professionals seamlessly manage and grow their business and the owner of Flex & Flow, a fitness and yoga studio in Portland, OR where she resides. When she’s not dripping with sweat, you can usually find her snuggling or playing ball with Abbie, her vizsla puppy or exploring all of the great restaurants, and beautiful outdoors in the PNW.

 

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