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by Liz Wilson

It’s Jamie’s birthday today, sweaties! Because we go on for days how much we love her, let’s highlight 5 things that …

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by Tina Padron

For most of my life I’ve been active and  always enjoyed working out, but like so many others, somewhere along …

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by Tara Hesler

Hello there! I’m not sure if I’m ready to write this or not but here I go anyways (kids are …

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by Bridgit Norris

I teach women to love their bodies and find beauty in their strength. My passion is to help women live …

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by Kasie Crawmer

My Aha moment happened on March 12, 2012, but let me rewind a couple years first. Near the end of …

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