It was time to do what I love

I have always been a "tom boy" and big on sports. Throughout middle school and high school I was part of the Spring/Winter Track and Field. Then in high school I had heard about this new sport called Lacrosse. There really wasn't a team at the school, but it was more so a club sport. [...]

August 16th, 2016|Categories: Ambassadors, Fitness|Tags: , , , , , , |1 Comment

I Am Blessed

October of 2009, you would have found MFH (My Favorite Husband) and myself packing up our belongings and making the move from our long time home in Colorado to our new home in Mississippi.  This was a big deal move for us!  Granted we had lived all over the country in our (now 31 yrs) [...]

Losing 95lbs and Finding Myself!

Like many people, I had several moments leading up to my "aha moment" that should have opened my eyes. There was the time that the dress for my sister-in-law's wedding, that I was fitted for mere days after having my youngest daughter, barely zipped, or seeing the pictures from that wedding in which I was [...]

Empowering Women

Fitness has always been in my blood and a part of my life since I can remember. My dad used to box, competitively bodybuild, powerlift, personal train and now owns his own gym where he trains and coaches, so the iron bug bit me at a very young age. When I was five years old [...]

June 16th, 2016|Categories: Ambassadors, Fitness|Tags: , , |0 Comments

Finding my healthy lifestyle

I am a born and raised New Yorker with a passion and excitement for health & wellness. But people who meet me now cannot believe that I haven’t always followed such a healthy lifestyle. I grew up in an amazing family that loved to cook. My mom would bake homemade bread to have with our [...]

June 15th, 2016|Categories: Ambassadors, Blogger Resource|Tags: , , |0 Comments