Why every day is a gift—and what to do about it.
Q: Have you learned anything from having a mom who runs?
From playlists to to-do lists and from writing the great American novel to our next meal, runner brains go some funny places.
Today is such a special day because it’s our very own Liz‘s BIRTHDAY! Many of you may know her as our social media manager, but obviously, she is so much more than that. So let’s wish Liz a BIG Happy Birthday and celebrate all that she is and does. Liz lights up the room when […]
One day almost three years ago, however, I decided that I was through and that I had had enough. I was tired of hating myself. I was 23 years old, and I realized that this was my one life and my one body, and if I couldn’t accept love from myself, how was I ever going to have a stable marriage or have happy, lasting friendships?