sweat pink empower retreat

by Courtney Ferris

Last weekend, we hosted our first ever EMPOWER retreat in beautiful Sonoma wine country. https://www.youtube.com/watch?v=P_50cBcry2A&feature=youtu.be Twenty-five amazing Sweat Pink influencers … Continue reading “Our sweaty weekend of EMPOWERMENT”

READ MORE

NicIAMEMPOWERED

by Becky Stifter

Who runs the motha f***ing world? via GIPHY International’s Women’s Day is 108 years old (Fortune). Don’t be fooled. This … Continue reading “Today is the 108th anniversary of International Women’s Day”

READ MORE

sonoma-1

by Liz Wilson

Our Sonoma retreat is just around the corner! Literally, it kicks off in less than two weeks. [ Side note, … Continue reading “SONOMA is happening! #EMPOWEREDRetreat”

READ MORE

iamempowered-january-png

by Courtney Ferris

We’re focusing on empowerment in 2017! We want to surround ourselves with people that inspire, motivate, and empower us, which … Continue reading “#IAmEmpowered Community Prompts: January 1-8, 2017”

READ MORE

holidaysweatfest

by Nicci Randall

It’s with great excitement that you’re invited to the first ever Holiday #SweatFest! Fit Approach is hosting our first ever … Continue reading “Holiday #SweatFest 2016 | Let’s Celebrate Health and Sweat!”

READ MORE

Got something to say?

Share your journey with the Fit Approach community!

Get your sweat on

Join us at Flex & Flow, our Portland, OR studio, for a sweaty good time.


(c) 2016 Fit Approach, LLC