Blog Category: Fit U Fridays

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By Hannah

Sometimes, the plan doesn’t work. And that’s okay. Disclaimer: Everyone has a different experience with Whole30. For many people, the Whole3…

By Sarah Gaines

I need to come clean….I have something to confess.  I am a fraud.  My name is Sarah Gaines and I am the founder of Fit University, a college…

By Hannah

If you’re like most people (or most college students, to be more exact), your mornings probably go something like this: you set at least fiv…

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