One day almost three years ago, however, I decided that I was through and that I had had enough. I was tired of hating myself. I was 23 years old, and I realized that this was my one life and my one body, and if I couldn’t accept love from myself, how was I ever going to have a stable marriage or have happy, lasting friendships?
The Evicii Athletica meaning of evolve, conquer, inspire was born from the creative desire to bring something new to the world of health and fitness. Being able to step forward each day with confidence can be aided by the perfect outfit. Even if at the end of the day you decide to walk another direction, […]
It’s time to both look better and train harder.
One year today, we embarked on something new, unknown, exciting, and empowering – our first ever Sweat Pink EMPOWER Retreat. At this point, it was sold out, we had the best swag bags filled with goodies from the best sponsors, our schedule was packed with all the sweaty and fun activities, and we were admittedly nervous. […]
It is an incredible time to be a woman! We are lighting things UP! via GIPHY We are powerful, smart, and compassionate. We can be mothers and wives as well as CEOs, doctors, and electricians. As Grey’s Anatomy queen Shonda Rhimes herself said, it is pointless to write parts for “smart, strong women” because all […]