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by Nicci Randall

I can’t believe it’s already been two weeks since we ended our sweatiest yoga challenge to date. Thanks to all of … Continue reading “Facebook Live: 10 Days of HIIT Yoga with Flex & Flow”

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sweatpinkis-taking-overhedstrom_fitness2%2f16-2%2f23-3%2f2-3%2f9buildyourbestbody

by Liz Wilson

This week is all about LOVE! And what do we love the most? Getting sweaty! The #SweatPink + #BuildYourBestBody LOVE … Continue reading “Let getting #HydroStrong go on!”

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Kamagon Ball

by Jamie King

Hedstrom Fitness is wishing the whole #SweatPink community the sweatiest Valentine’s Day ever! Today, if you buy a Pink Surge … Continue reading “A gift from the heart, for the heart <3 xoxox"

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iamempowered-18

by Liz Wilson

Valentine’s Day is traditionally a sappy, I mean, romantic holiday. Which, don’t get me wrong, can be great! If you’re getting roses … Continue reading “For the LOVE of Sweating Pink! #IAmEmpowered”

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spring4prana

by Liz Wilson

We may still be snowed in and layered up against the winter cold, but spring IS just around the corner. … Continue reading “#spring4prAna with us this spring!”

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