Blog Category: Fitness

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By Carrie

You know that “check engine” light that comes on in your car to warn you when something is about to go terribly wrong? It occurred to me thi…

By Larissa

I’m a pretty motivated person, don’t get me wrong, but six glasses of wine and not getting home until 1a.m. leaves me feeling pretty unmotiv…

By Alyse Mason

I love love love riding my bike, especially when the weather’s warm. There’s nothing like sailing along on a sunny day, soaking up a double…

By Tommy

After reading Jamie’s Ode to My Running Shoes, Tommy shared his experience with a difficult goodbye. Do you have a similar story? Send it ou…

By Alyse Mason

Most days in yoga, I only half-listen as the teacher recites her stock phrases about opening your chest like a flower petal blooming or flat…

By Jamie King

  Been there, done that! My running shoes are my scrapbook. They’re caked with memories, stories, photos–the ultimate depiction of the…

By Carrie

When asked my secret for finding time in my busy schedule to work out, my answer is always: learn to love 6 a.m. After nearly two years of c…

By Larissa

I love yoga, but had never considered doing it in my apartment, for all sorts of reasons. There’s no space, I’ll sweat, I”ll get distracted,…

By Alyse Mason

We all know, or we at least all know that we’re supposed to know, that health is its own reward. And yes, there’s (almost) no better feeling…

By Jamie King

An ultra-marathoner takes on ultra cycling… One word can explain the difference between ultra athletes and other athletes: desire. Most peop…

By Alyse Mason

  Photo: Victoria Davis           I was one of those over-scheduled, overachieving kids who are pitied, and wh…

The first run back

By Larissa

I was always an athletic person, even when I was really little. I think my mother enrolled me in gymnastics because I had boundless energy a…

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