by Liz Wilson

It’s Wednesday, so it’s time to get our sweat on. I mean, we do that every day, but still… Let’s … Continue reading “Getting #HydroStrong for #workitwednesday!”

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screen-shot-2017-02-16-at-5-12-31-pm

by Nicci Randall

I can’t believe it’s already been two weeks since we ended our sweatiest yoga challenge to date. Thanks to all of … Continue reading “Facebook Live: 10 Days of HIIT Yoga with Flex & Flow”

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by Alyse Mason

Are we feeling the 2017 empowerment yet, sweaties? It’s time to shout “I am empowered!” from the rooftops! Or in the … Continue reading “Let’s get sweaty in Sonoma!”

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Holiday SweatFest

by Courtney Ferris

Runtastic’s Fitness Coach Lunden Souza kicked off Tuesday’s Holiday #SweatFest with a 15-minute HIIT workout, our first workout for the … Continue reading “15-Minute HIIT Workout with Runtastic’s Lunden Souza”

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