Blog Category: Workouts

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By Sarah Gaines

A little over a year ago, I started training to be an instructor at Cyc Fitness in Boston, MA; or as I’m now so cleverly called, a “Cycologi…

By Liz Wilson

There are all kinds of reasons to feel festive this week! Are you celebrating Mardi Gras this week? Join in on the sweaty celebration with u…

By Liz Wilson

It’s Wednesday, so it’s time to get our sweat on. I mean, we do that every day, but still… Let’s get #HYDROSTRONG! And no, I’m not talking…

By Nicci Randall

I can’t believe it’s already been two weeks since we ended our sweatiest yoga challenge to date. Thanks to all of YOU sweaties, who rocked t…

By Alyse Mason

Are we feeling the 2017 empowerment yet, sweaties? It’s time to shout “I am empowered!” from the rooftops! Or in the vineyards. Of Sonoma. T…

Holiday SweatFest

By Courtney Ferris

Runtastic’s Fitness Coach Lunden Souza kicked off Tuesday’s Holiday #SweatFest with a 15-minute HIIT workout, our first workout for the 4-da…

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